WHAT WE OFFER
Classes are available both virtually and in person.Stimulate, strengthen and heal the mind, body and spirit in a safe environment with professional, vetted instructors. We offer both group classes and individual sessions based on your preference. Our men-only classes will.
Coaching is available both virtually and in person.Unlock your highest potential. Our experienced coaches offer men support in everyday life and future planning.
Classes are available both virtually and in person.Nurture your mental health and become the best version of yourself. We complement our packages with mental care in mind.
Nutrition & Integrated Medicines
Available both virtually and in person.Learn how to manage your diet and take the supplements you need to be at your best.
WE ALSO HAVE
BRICK AND MORTAR
HIIT ServicesGet your heart pumping with HIIT. These are short, sharp classes that are great for a quick and effective workout to fit in your busy day.
Massage ServicesAlleviate back pain, tension and stress with our professional, rejuvenating massages.
Chiropractic servicesEliminate deep and chronic body aches and pains with our chiropractor services designed for men with a lot on their plate.
Barber ServicesExperience the shave of your dreams with our experienced barbers. You’ll feel good not just on the inside, but on the outside as well.
Boxing and Martial ArtsUnleash the power and strength within. Boxing and Martial Arts are healthy ways to release suppressed aggression and stress. Take a class with our experienced trainers.
Cryotherapy & Testosterone ReplacementTreat your body with safe, natural remedies. Cryotherapy is the use of extremely cold temperatures to freeze and remove abnormal tissue. Testosterone Replacement, ideal for aging men, increases libido and energy levels in the body and has beneficial effects on bone density, strength and muscle.
Skincare & Related ProductsGive your skin the attention it deserves. Your skin is the biggest organ of your body. It easily absorbs the toxins that we expose it to, which is why it’s so important for men to treat it with love and care. We offer products with ingredients designed to keep your skin healthy and resilient.
Sports Clothes & AccessoriesDress for success. Feeling good means looking good! We sell clothing and accessories designed to empower men during their fitness journey.