You Are Capable Of So Much More!
Frustrated, Disconnected, Realizing you have more left in your tank?
I’ve got a unique set of tools and resources to get you where you want to be in life.
Learning to open yourself to the beauty in the world can set you up for a brighter future.
Download my FREE Emotional Bubble Chart (PDF) to start taking control of your emotions for a healthier mind, body, and spirit.
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Take a moment for yourself, live a more positive life
YoMenGa’s mission is to allow men the opportunity to reach their full potential and find peace with their past, present, and future. Together, we can help you live your best life emotionally, intellectually, spiritually, and physically through a variety of breathing techniques, yoga for men, meditation, and positive psychology. We will discover the power in embracing the moment and communicating our thoughts and emotions in a healthy environment.
Slow Down, Be Loving, Live in the Moment.
YoMenGa empowers men to reach their true potential emotionally, intellectually, spiritually and physically using Yoga, Breathing Techniques, Meditation and Positive Psychology. We guide men to slow down, be loving, live in the moment and communicate effectively.
Ways We Can Heal Together
We Value...
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EMOTIONAL FREEDOM
Leave your past in the past, learn to enjoy the present moment.
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UNITY
Positivity has a beautiful way of reciprocating, share that energy.
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YOUR WORTH
We are all Capable of So Much More, learn your true worth.
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GRATITUDE
There’s no sense in appreciating anything, until we can learn to appreciate everything.