Live The Life You Were Born to Live

YoMenGa teaches 20-29 year-old men and women the "EQ" skills they were never taught so they can understand, use, and manage their emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict. We do this holistically by providing services that will help you reach your true potential emotionally, spiritually, intellectually, and physically.

Take a Moment to Ask Yourself...

Do you struggle with the belief that, 'You're Not Good Enough"?

When you look in the mirror, do you criticize and obsess about how you look physically?

Do you feel lonely and lack the self-confidence to ask someone out on a date?

Are you really struggling and pretending that everything is ok in your life when you're around your family, friends and business associates?

When you’re alone, are your thoughts turbulent about what you don’t have and what you may lose?

Are you fearful you will be judged, rejected by your peers if you express your feelings openly and honestly?

Do you obsess why people don’t like you or appreciate your hard work?

Do you feel unfulfilled, dissatisfied with your career and wondering what your meaning and purpose is in life?

If you Answered "YES" to any of these questions,
you're not alone and more importantly I can help.

Change takes focused effort, feedback and guidance from an experienced Transformational Mindset and Positive Psychology Wellness Coach. We want to give you the correct "Playbook" so you can wake up every day Loving Yourself, Live in the Moment, Communicate Effectively, Bounce Back from Adversity Quickly, Experience Gratitude and Make the Best Decisions so you can live Authentically and Flourish!

Other Ways We Can Heal

60 minutes with an experienced Mindset Life Coach. I can help address your limited beliefs, thought patterns and the emotions they entail. With a positive mindset and a behavior that follows suit, you can begin to realize all that makes life worth living!
Joy lives in the present moment. Therefore, our blog posts that are written from Positive Psychology principles so you can educate yourself and apply what you learned to help you live a flourishing life.
YoMenGa’s Cup of Inspiration aims to give you direction in order to help you live in the moment and work through your emotions. As a result, we can reveal a stronger version of you that has been waiting to break free.