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You Are Capable Of So Much More!

Frustrated, Disconnected, Realizing you have more left in your tank?

I’ve got a unique set of tools and resources to get you where you want to be in life.

You Are Capable Of So Much More!

Frustrated, Disconnected, Realizing you have more left in your tank?

I’ve got a unique set of tools and resources to get you where you want to be in life.

Learning to open yourself to the beauty in the world can set you up for a brighter future.
Download my FREE Emotional Bubble Chart (PDF) to start taking control of your emotions for a healthier mind, body, and spirit.

Take a moment for yourself, live a more positive life

YoMenGa’s mission is to allow men the opportunity to reach their full potential and find peace with their past, present, and future. Together, we can help you live your best life emotionally, intellectually, spiritually, and physically through a variety of breathing techniques, yoga for men, meditation, and positive psychology. We will discover the power in embracing the moment and communicating our thoughts and emotions in a healthy environment.

Slow Down, Be Loving, Live in the Moment.

YoMenGa empowers men to reach their true potential emotionally, intellectually, spiritually and physically using Yoga, Breathing Techniques, Meditation and Positive Psychology. We guide men to slow down, be loving, live in the moment and communicate effectively.

Ways We Can Heal Together

As your online life coach, I will help you unlock your true potential through a variety of unique tools and resources. Whether you’re dissatisfied with your current life or realizing you have much more life to live, my program is designed to help any man find their purpose.
Joy lives in the present moment. With yoga for men, meditation, positive psychology, and proper breathing techniques, you can start to enjoy the things that make you happy in life.
YoMenGa’s audio Daily Cup of Inspiration aims to give men the inspiration and direction towards living in the moment and working through your emotions. We can reveal a stronger version of you that has been waiting to break free.

We Value...

  • EMOTIONAL FREEDOM

    Leave your past in the past, learn to enjoy the present moment.

  • UNITY

    Positivity has a beautiful way of reciprocating, share that energy.

  • YOUR WORTH

    We are all Capable of So Much More, learn your true worth.

  • GRATITUDE

    There’s no sense in appreciating anything, until we can learn to appreciate everything.

We Value...

  • EMOTIONAL FREEDOM

    The past is the past and you live in the moment.

  • UNITY

    The journey means more when shared with others.

  • YOUR WORTH

    We know that you are capable of so much more.

  • GRATITUDE

    Appreciating the lessons we have learned to see our truth.