Healthy Life Blog

How Do I Get Protein on a Plant-Based Diet?

May 3, 2021

Plant-based diets continue to sweep the nation, but there are still a large majority of people turning to animal meat on a daily basis. In fact, we continue to eat…

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We’re Men, But We Don’t Need Meat

April 28, 2021

When it comes to toxic masculinity and the perceived image of what it means to be a man, there’s nothing more outdated than the whole “you’re not a man if…

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So You Want to Join the Plant-Based Craze?

April 26, 2021

Some people will never give the plant-based craze a chance, but those that do will forever enjoy the benefits that come with this style diet. For those that do give…

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Is There a Difference Between Talent and Skill?

March 29, 2021

We’re all unique in our own way. We have unique abilities, aptitudes, strengths, and expertise that make us who we are. Some of us are excellent football players, some of…

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What Is Psychological Capital: Positive Thinking

March 21, 2021

Positivity should be at the heart of every single decision, thought, action, belief, and behavior you experience — whether you’re an individual or organization full of individuals. It’s the key…

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Challenge Yourself Everyday

February 24, 2021

When you learn to challenge yourself on a daily basis, you give yourself a prime opportunity to grow and develop as an individual. There’s so much to learn and so…

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Feeling Off Sometimes

Are You Flourishing or Languishing Through Life?

February 17, 2021

No one’s life is picture perfect. It’s full of high moments and low moments, whether you like it or not. The key is maintaining a balanced life physically, mentally, emotionally,…

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Viewing Your Curiosity as a Strength

February 17, 2021

Viewing your curiosity as a strength is an acquired skill. If it weren’t for curiosity, life as we know it wouldn’t exist. It’s a natural trait for every human being…

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Are You Seeking Personal Growth and Development?

February 10, 2021

A lot of you are probably wondering why you aren’t seeing the level of personal growth and development you envision for yourself. The truth is, many people fail to put…

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