Healthy Life Blog
Mastering the Art of Decision Making
Take a second to look at your surroundings. Observe your daily routine and think back to the events that happened earlier today — or even last week. Chances are you’ve…
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Major Principles of Thriving Relationships
Humans are meant to connect with others, it doesn’t matter if you are a male or female. In fact, it’s a fundamental part of what makes us human in the…
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Learning to Deal With “What’s Next?” Thoughts
We’ve all experienced those moments where we make a big decision or find out some major news that could affect our future. We instantly start to panic as we start…
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Increasing Your Harmonious Passion
Passion is something you’ve either already found, are still searching for, or gave up on a long time ago. It’s no secret that finding your passion in life is a…
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Finding Balance With the Wheel of Life
It’s common to feel an imbalance in our life, especially when we are filled with so many different emotions, desires, aspirations, and goals. We will often find ourselves giving too…
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What Can Mind Resilience Do For You?
Mind resilience is an essential skill. We’ve all had to experience adversity, change, and impulse decisions in our lives, but many of us struggle to work our way through it.…
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Opening Yourself to Forgiveness
We can all agree that no one is perfect, but that won’t stop us from feeling hurt when we are wronged and definitely won’t heal any wounds — physically, emotionally,…
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Understanding and Benefiting From the 5 Love Languages
We all love differently, and we all like to be loved differently. This started to become apparent with the release of Dr. Gary Chapman’s book, The 5 Love Languages. In…
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Losing Human Connection in a Digital World
Humans are wired to connect with each other, it’s one of our basic traits that has allowed us to evolve to where we are today. Not only do our brains…
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