Find your space to reach your true potential emotionally, spiritually and physically.

Whether you're looking for help with anxiety, depression, stress or addiction,


or if you’re looking for physical health services such as personal training, nutrition coaching and massage therapy, YoMenGa has you covered.

New York

Don’t get left behind when it comes to self-care! Click on a location for more details.

Join a class

Yoga, martial arts or HIIT, our classes are designed to get the best out of you so you can be the best.

Start a practice

Self-care starts here. Find the coaching session, therapy or nutrition service that’s right for you here at YoMenGa.

Meet the team

Our highly qualified, vetted professionals provide a variety of services that nourish and improve your physical, mental and spiritual health.