Monthly Inspiration

Vulnerability

October 1, 2020

What does the word vulnerable mean to you? It’s a very powerful word that most people fear. Why do they fear it? What does it really mean? People with a fixed mindset would say it means your capable of being hurt or rejected therefore avoid situations like a plague. Others with a growth mindset would…

Positivity

September 1, 2020

Positivity! What do you do everyday to help you stay positive no matter when adversity strikes? It’s normal to feel the feelings of sadness, anger, frustration, anxiety but what do you do to not get trapped in those emotions and stay north of neutral? If everyone threw their problem on the table, what are the…

Choice

August 1, 2020

You have the “choice” everyday to be happy but how many of us really understand what happiness is? If we are using words like I’m a, he/she thinks, I can’t or I’ll never a majortiy of the time, are we truly being positive? How do we get caught in the trap of negativity? Is it…

Destiny

July 1, 2020

Destiny, purpose, dharma! Why are you here on this earth? We know the obvious reason is because our parents wanted children, right! So, what do we do now? Do we follow the herd mentality and accept societies unwritten rules of how life should go? Or do we forge our own destiny and truly find out…

Gratitude

June 1, 2020

Gratitude is awesome! How many of us give this a thought throughout our busy day? Maybe it’s a great habit to adopt that when we wake up every morning, we think of some things we are grateful for? I would wager $100 bucks that if you started doing this, you will smile and feel this…

Great People In Our Lives

May 1, 2020

How many of us have people in our lives that we can truly be ourselves when we are around them? What makes them special? Do they inspire you and make you feel safe? It’s not easy living in a world that has violence, non-tolerance and hatred. It’s broadcasted via our network news and social media…

Going For It

April 1, 2020

Putting one foot in front of the other, moving forward one moment at a time. What is your process? Do you let life’s little adversities paralyze you from achieving your goals? Pain is inevitable, but suffering is optional! Deep down inside, you know you have the courage to address your feelings of fear, sadness, anger,…

Loving Yourself

March 1, 2020

How many of us can truly look in the mirror and say to ourselves, “I Love You”? Or, how many of us if asked, “what do you love” could think of 5 things right off the top of your head? It’s so important to our serenity, happiness and over all well-being to make sure we…

Determination

February 1, 2020

Determination, persistence, purposefulness. Are you ready to do what you said you were going to yesterday, weeks, months, years ago? What is holding you back today? Is it fear of success? Only you can get “Real and Deal” with yourself! If you’re feeling unfulfilled and sad, why won’t you do something, anything to make you…