What can you do today to help someone? It can be as little as giving them a compliment or saying hello. We are social creatures who’s mental health depends upon connecting with others.

Helping someone and brightening their day causes a positive ripple affect. That person who may feel off for whatever reason now feels hopeful because you acknowledged them and will help someone else.

We have been given the gift of intuition, which allows us to feel other peoples energies when no words are spoken. Tune in and pay attention today; for someone is going to be put in your path that is going to need a little something from you.

Once you help someone, you’re going to reap the rewards and feel like you’re walking on sunshine!