Get Real, Deal & Heal Course
Online Life Coach Program
You may feel pressured or overwhelmed in life to perform and succeed; in your career, romantic/family life, financially, and more. But with all of the pressures of life constantly surrounding you, finding time to breathe and come up with a plan can be difficult.
The good news is, you are not alone in this. That is where I come in. My online life coach program will include 20 weeks of one-on-one communication via Zoom with me, following the curriculum listed below.
- In the first 14 weeks, we will cover a wide range of topics designed to teach you how living a positive lifestyle can affect your future.
- The next three weeks will be focused on discussing the importance of the Transformational Toolkit and how you can use it for your personal growth.
- In the final three weeks, we will go over any questions you might have about the course work. This is a great time to analyze any progress or struggles you are noticing in your emotions and behavior. Working together, we can reinforce what deliberate practice means for success.
Our time together is very valuable to me and is intended to be transformative and supportive. Upon completion of my online life coach course, you will feel a wave of inspiration and motivation to leave you happier with your life. You will look at the next chapter in your life with optimism and be eager for what life has to offer.
Weeks 1 & 2: The Truth About Masculinity
Acknowledging the 'Shift' that is happening in our culture.
Weeks 3 & 4: Self-Centered Fear
Understand that this fear is about control.
Weeks 5 & 6: Unrealistic Expectations
Recognizing and moving to healthy expectations.
Weeks 7 & 8: Perfectionism
Dealing head-on with negative self-talk.
Weeks 9 & 10: Loving Yourself
Resting comfortably within the depths of our being.
Weeks 11 & 12: Gratitude
Motivation To Give Thanks Year-Round.
Weeks 13 & 14: Living in the Moment
Weeks 15, 16 & 17 Transformational ToolKit
These simple tools have been designed to help you transform to your higher self.
Weeks 18, 19 & 20 Customized Work
We discuss progress or struggles and spend more time on what you need for your personal success.