Get Real, Deal & Heal Course

Online Life Coach Program

You may feel pressured or overwhelmed in life to perform and succeed; in your career, romantic/family life, financially, and more. But with all of the pressures of life constantly surrounding you, finding time to breathe and come up with a plan can be difficult. 

The good news is, you are not alone in this. That is where I come in. My online life coach program will include 8 weeks of one-on-one 90 minute communication via Zoom with me, following the curriculum listed below. 

  • In the first 6 weeks, we will cover a wide range of topics designed to teach you how living a positive lifestyle can affect your future.
  • The next week will be focused on discussing the importance of the Transformational Toolkit and how you can use it for your personal growth.
  • In the final week, we will go over any questions you might have about the course work. This is a great time to analyze any progress or struggles you are noticing in your emotions and behavior. Working together, we can reinforce what deliberate practice means for success.

Our time together is very valuable to me and is intended to be transformative and supportive. Upon completion of my online life coach course, you will feel a wave of inspiration and motivation to leave you happier with your life. You will look at the next chapter in your life with optimism and be eager for what life has to offer.

  • Week 1: Self-Centered Fear

    Understand that this fear is about control.

  • Week 2: Unrealistic Expectations

    Recognizing and moving to healthy expectations.

  • Week 3: Perfectionism

    Dealing head-on with negative self-talk.

  • Week 4: Loving Yourself

    Resting comfortably within the depths of our being.

  • Week 5: Gratitude

    Motivation To Give Thanks Year-Round.

  • Week 6: Living in the Moment


  • Week 7: Transformational ToolKit

    These simple tools have been designed to help you transform to your higher self.

  • Week 8: Review and Closure

    We discuss progress or struggles and spend more time on what you need for your personal success.