Putting one foot in front of the other, moving forward one moment at a time. What is your process? Do you let life’s little adversities paralyze you from achieving your goals?

Pain is inevitable, but suffering is optional! Deep down inside, you know you have the courage to address your feelings of fear, sadness, anger, guilt shame. It’s a scary and difficult decision to do so!

However, staying stuck isn’t an option. You may hold yourself back from doing so because you may fear you will be judged. Going for it doesn’t mean you have to go it alone! Be brave and ask for guidance, support and a hug.

Before you know it, you will be back on course until the next issue pops up. However, this time you will be a little stronger because you will remember the process you used to solve your last issue!

Make today great my friends.