Healthy Life Blog

Knowing the Difference Between Confidence and Arrogance

February 7, 2020

The difference between confidence and arrogance is a fine line, but many of us struggle to find the balance. Sometimes we don’t even mean it, but other people could view…

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Are You Being Patient Enough?

February 5, 2020

Patience is much easier said than done, but it’s a necessary evil in our everyday lives. Are You Being Patient Enough? When you give up your patience, you’re not allowing…

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Are ‘Thinking Traps’ Causing Anxiety in Your Life?

January 31, 2020

If you’ve ever found yourself overthinking or stressing about something too much, you’ve likely encountered a “thinking trap,” also known as a cognitive distortion. In fact, many people experience these…

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What Are the Major Predictors of Divorce?

January 27, 2020

It’s not easy to think about major predictors of divorce because finding your soulmate has become an impossible task for most. Even those that think they’ve found it only come…

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2 Breathing Exercises For Your Daily Routine

January 20, 2020

Many people are unaware of how important breathing exercises for your daily routine are for your well-being. When feeling depressed, stressed, anxious, or overwhelmed, breathing can help you regain a…

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