Healthy Life Blog
Yoga Retreats Are Essential To Healthy Living
We’ve all gotten to a point where we need a vacation or getaway, but we normally don’t act on that. By neglecting yourself from some time away, you aren’t allowing…
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Properly Utilizing a Yoga Wheel With Your Poses
If you’ve stepped foot in a yoga studio lately, you’ve probably noticed all the different types of equipment and props that are used. Straps, blocks, mats, blankets, bolsters, they all…
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What Yoga Equipment and Clothing Do I Need?
When you’re first being introduced to yoga, there can be a lot to take in. Not just are there hundreds and thousands of different poses out there, but there’s a…
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