Healthy Life Blog
So You Want to Join the Plant-Based Craze?
Some people will never give the plant-based craze a chance, but those that do will forever enjoy the benefits that come with this style diet. For those that do give…
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What Are the Major Predictors of Divorce?
It’s not easy to think about major predictors of divorce because finding your soulmate has become an impossible task for most. Even those that think they’ve found it only come…
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We’re Men, But We Don’t Need Meat
When it comes to toxic masculinity and the perceived image of what it means to be a man, there’s nothing more outdated than the whole “you’re not a man if…
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2 Breathing Exercises For Your Daily Routine
Many people are unaware of how important breathing exercises for your daily routine are for your well-being. When feeling depressed, stressed, anxious, or overwhelmed, breathing can help you regain a…
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