Healthy Life Blog

Yoga Retreats Are Essential To Healthy Living

November 8, 2019

We’ve all gotten to a point where we need a vacation or getaway, but we normally don’t act on that. By neglecting yourself from some time away, you aren’t allowing…

Read More

Properly Utilizing a Yoga Wheel With Your Poses

November 6, 2019

If you’ve stepped foot in a yoga studio lately, you’ve probably noticed all the different types of equipment and props that are used. Straps, blocks, mats, blankets, bolsters, they all…

Read More

What Yoga Equipment and Clothing Do I Need?

November 4, 2019

When you’re first being introduced to yoga, there can be a lot to take in. Not just are there hundreds and thousands of different poses out there, but there’s a…

Read More