Healthy Life Blog

What is Toxic Masculinity and Why Does it Need to be Addressed?

November 13, 2019

Toxic masculinity is a term that has become widely popular as of late, leaving many to search for ways of addressing the issue before it becomes a bigger issue.  In…

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Life Coach vs. Therapy

November 12, 2019

We often find ourselves in times of despair, stress, frustration with the direction our lives are falling in. Due to this feeling growing in popularity, resources to help you battle…

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Benefits of Positive Psychology

November 11, 2019

For many years, we mostly concerned ourselves with what was going wrong in our lives and this can be true for society as a whole. The fact is, we are…

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Benefits of Emotional Intelligence in Men

November 9, 2019

Emotional intelligence (EQ) plays a major role in the decisions made on a daily basis. It will hold a strong influence on your relationships and your overall behavior. With the…

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Yoga Retreats Are Essential To Healthy Living

November 8, 2019

We’ve all gotten to a point where we need a vacation or getaway, but we normally don’t act on that. By neglecting yourself from some time away, you aren’t allowing…

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Why Should Men Start Yoga Today?

November 7, 2019

Should men start yoga? Yoga has become an extremely popular hobby, especially among women. That doesn’t mean men should shy away from taking several moments to themselves each and every…

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Properly Utilizing a Yoga Wheel With Your Poses

November 6, 2019

If you’ve stepped foot in a yoga studio lately, you’ve probably noticed all the different types of equipment and props that are used. Straps, blocks, mats, blankets, bolsters, they all…

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3 Beginner Yoga Poses For New Enthusiasts

November 5, 2019

Yoga can be very intimidating to most men, especially in an industry dominated by women. The truth is, yoga is meant for everyone and shouldn’t be feared by anyone. Although…

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What Yoga Equipment and Clothing Do I Need?

November 4, 2019

When you’re first being introduced to yoga, there can be a lot to take in. Not just are there hundreds and thousands of different poses out there, but there’s a…

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