Healthy Life Blog

Is Life Moving Too Fast For You?

February 23, 2020

Is life moving too fast? As we move further into 2020, many of you are probably thinking to yourselves: “Are we seriously already heading into March?” To be honest, this…

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How Can Yoga Change Your Life For the Better?

February 21, 2020

How can yoga change your life? While yoga continues to gain popularity and recognition around the world, it will forever be one of life’s greatest secrets. For those that practice…

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Dealing With Heavy Criticism and Judgement

February 17, 2020

Dealing with heavy criticism is difficult. We’re human. We like to judge others, we love to have an opinion, and we love it even more when we get an opportunity…

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What’s the Difference Between Vegan, Vegetarian and Plant-Based Diets?

February 17, 2020

With all the different types of diets available today, the difference between vegan, vegetarian and plant-based diets can be difficult to keep up with. Every diet will prove to be…

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What Nutrients Are Important in a Plant-Based Diet?

February 14, 2020

You have to know what nutrients are important if you’re either planning on switching to a plant-based diet or already have. You have to understand that an animal-based diet does…

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The Importance of a Daily Morning Ritual

February 12, 2020

Do you practice a daily morning ritual or do you let your mornings run you? If you’ve had a rushed morning lately, you understand how that can have a ripple…

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Challenge Yourself Everyday

February 10, 2020

When you learn to challenge yourself on a daily basis, you give yourself a prime opportunity to grow and develop as an individual. There’s so much to learn and so…

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Knowing the Difference Between Confidence and Arrogance

February 7, 2020

The difference between confidence and arrogance is a fine line, but many of us struggle to find the balance. Sometimes we don’t even mean it, but other people could view…

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Are You Being Patient Enough?

February 5, 2020

Patience is much easier said than done, but it’s a necessary evil in our everyday lives. Are You Being Patient Enough? When you give up your patience, you’re not allowing…

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