Healthy Life Blog

Learning How to Move Past Rejection In Life

March 19, 2020

It might not be everyone’s favorite thing to face, but rejection is inevitable and often waiting right around the corner. While many people will allow rejection to dictate their life…

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Adding Yoga To Your Daily Routine Is Easier Than You Think

March 17, 2020

There’s no hiding the benefits yoga can have on your daily life. you might shy away from adding yoga to your daily routine due to the fear of having to…

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Can Eating a Plant-Based Diet Improve Mental Health?

March 15, 2020

It has long been said that the food you put in your system will have a lasting impression on the way our bodies function and operate on a daily basis.…

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Small Actions Will Achieve Big Goals

March 11, 2020

Small actions help achieve big goals. We all love to set goals, we love to dream big, and we love to wish for things we don’t have. There’s nothing wrong…

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Are You Currently Fighting Through a Midlife Crisis?

March 9, 2020

A midlife crisis is bound to hit us at some point in our lives. I like to think of it as the moment we finally realize that life doesn’t last…

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How To Face Major Life Changes. You Can Manage + Move Past!

March 7, 2020

Living will present us with plenty of curveballs and sudden major life changes. While we won’t always be prepared for them, we can always find a way to move past…

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Should We Be More Proactive or Reactive?

March 6, 2020

Are you proactive or reactive? Many people won’t understand the difference between a proactive and reactive lifestyle, but the difference between the two is clear as day. While a proactive…

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Are You Practicing Self-Care Enough?

March 4, 2020

Practicing self-care continues to be a hot topic among Americans, yet a majority of people fail to make it a priority in their day-to-day lives. Self-care is an essential part…

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Breathing Is More Important Than You Think

March 2, 2020

They often say the littlest things make the biggest difference. While breathing is something we do continuously throughout the day without thinking about it, many of us are doing it…

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