Healthy Life Blog

The Beauty of Spreading Kindness

December 30, 2020

Spreading kindness has become a lost art in today’s society. I’m sure there’s been several moments today where life was just a bit too much to handle. It’s something we…

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Learning to Find Value in Your Body

December 23, 2020

If I were to ask you what you don’t like about your body, chances are you would have several answers in a matter of seconds. If I were to ask…

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4 Habits That Can Change Your Life for the Better

December 16, 2020

We are all creatures of habit, whether it be good, bad, or a little bit of both. The following habits that can change your life will help define who you…

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Learning to Let Go of Materialism

December 9, 2020

Materialism continues to fuel our society into higher levels of depression, debt, selfishness, and stress. In the digital age we live in today, the materialistic life is promoted and advertised…

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Setting SMART Goals to Stay on Track

November 25, 2020

Goal-setting is something we do everyday, but setting SMART goals is something you may be unfamiliar with. Sometimes we make long-term goals, sometimes we make short-term goals, and other times…

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Mastering the Art of Decision Making

November 18, 2020

Take a second to look at your surroundings. Observe your daily routine and think back to the events that happened earlier today — or even last week. Chances are you’ve…

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Major Principles of Thriving Relationships

November 11, 2020

Humans are meant to connect with others, it doesn’t matter if you are a male or female. In fact, it’s a fundamental part of what makes us human in the…

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Learning to Deal With “What’s Next?” Thoughts

November 4, 2020

We’ve all experienced those moments where we make a big decision or find out some major news that could affect our future. We instantly start to panic as we start…

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Increasing Your Harmonious Passion

October 28, 2020

Passion is something you’ve either already found, are still searching for, or gave up on a long time ago. It’s no secret that finding your passion in life is a…

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